724: Questions to Help You Understand How Amazing You Are

Today I was recording 5 Minute Mojo and the topic was negative self talk, and it got me to thinking about how we perceive ourselves.  Regardless of your level of self-confidence or self-worth, we all have lapses in appreciation for who we are.

So, in today's episode, I want to ask you some questions and see your opinion of you soar!

What you will learn in this episode:

  • What you are good at doing
    • Who Loves you the most
  • The good feeling of pride

Helpful links from this episode:

How to improve your self-esteem in 12 easy steps by Henrik Edberg

Sponsors:

Meditation in Minutes - get 15% off the simplest and most effective meditation course yet.

Onnit - High performance sports supplements that are always healthy, always delicious

THANKS FOR LISTENING!

Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.