Today I was recording 5 Minute Mojo and the topic was negative self talk, and it got me to thinking about how we perceive ourselves. Regardless of your level of self-confidence or self-worth, we all have lapses in appreciation for who we are.
So, in today's episode, I want to ask you some questions and see your opinion of you soar!
What you will learn in this episode:
- What you are good at doing
- Who Loves you the most
- The good feeling of pride
Helpful links from this episode:
Meditation in Minutes - get 15% off the simplest and most effective meditation course yet.
Onnit - High performance sports supplements that are always healthy, always delicious
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