I hate to be cliche but this time of the year is the best time to talk about goals. Did you notice that I said goals and not resolutions? Resolutions are usually flimsy, half-baked wishes that arise from New Years Eve festivities. Goals on the other hand are solid, well thought out, directions that are backed up with a plan to get them accomplished. I think you know which is more helpful.
If the thought of creating goals is intimidating to you then you are going to want to listen to todays episode. In it I talk about how to create goals that are tailored to your needs. I will also review SMART goals. Come listen.
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