617: The 3 Best Ways to Supercharge Your Gratitude Habit

Everyone knows that gratitude is the key to living happier and longer is gratitude.  Wait, you don't?  Most definitely it's the way. And today you are in luck.  I am going to share with you three ways to supercharge your gratitude habit.

What you will learn in this episode:

  • The benefits of writing out your gratitude
  • The benefits of a gratitude jar
  • The benefit of writing a letter

Links From the Episode:

The Positivity Blog

Zen Commuter Interview with Amy Morin

Sponsors

eMeals - Finally a way to save hundreds a year on groceries without hassling about what to make for dinner each night

LoveGoodly - Personal care and wellness products that are all natural and give back to the world.

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