604: Brett Blumenthal Helps Us Find Our Why

Brett Blumenthal is the author of 52 Small Changes: One Year to a Happier, Healthier You and Get Real and STOP Dieting! She has over twenty years of experience in wellness and almost ten years in management consulting, advising Fortune 100 companies on managing change within their organizations. Brett received her MBA, as well as her bachelor s degree, from Cornell University. She is certified by the Wellness Council of America and the Aerobics and Fitness Association of America.

I am very happy to having her join me here on ZEN commuter.  Together we talk about the ability to change, how to find focus in your life and how to realize the life that you truly wish to have.

Links from the episode:

Brett-Blumenthal.com

Sheer Balance

www.tinytoesdesign.com

Sponsor

Better World Books

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