It's a new week and one way to start off the new week is to insulate yourself from negative energy. It's actually not even about insulating yourself from negative energy, it's about separating yourself from it altogether. Guilt has a powerful effect on us. We seem to think that guilt makes us better people, that feeling bad about something makes us seemingly holier. What it makes us is susceptible to negative energy. We feel the need to soak up some one else' pain. We don't need to. Today I present a rebroadcast of an excellent episode that discusses distinctly how to separate yourself from negative Energy and people.
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