551: What the Heck is Brown Fat?

This week I am going to talk about the one thing that many people yearn to lose; body fat.  But I am not simply going to talk about body fat.  I am also going to talk about dietary fat.  this week it is an all out overview about the nastiest 3 letter world.

Things You will Learn in this Episode:

  • What Brown Fat is
  • How to increase your levels of Brown Fat
  • The benefits of Brown Fat

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