526: Play for Adults: Learn How to Increase Your Fun and Reap the Benefits
What does it mean to be an adult? That is for sure a loaded question. Ask anyone who plays more, children or adults, and you will no doubt get a resounding answer of kids. Why is that? The benefits of play are numerous for adults and children. On today's ZEN commuter I talk about the benefits of play for Adults:
The Mission for Today: Realize the importance of Play and develop ways to incorporate it into your life.
8 Benefits of Play in your Personal Life
6 Benefits of Play in your Adult Life
10 Ways to increase your Fun as an adult
Links from the Episode
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