448: Everything You need to Experience Life is on Your Body
The days move quickly and if you don't take steps to capture each one to some extent then you end your life with regret and sorrow. That may not be the brightest intro to a podcast but the good news is that I have a way to make sure that reality never comes to pass.
Today I talk about the ways you can bring yourself to the present moment and be grateful without any other tools than the ones on your body.
Your senses help you get that warm feeling.
Links from the Episode
THANKS FOR LISTENING!
Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. If you want to make it even more helpful then rate the show and subscribe. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.