383: Tame the Beast - Using the Energy of Anger for Your Benefit

Way back when you were a little boy or girl you were given the impression that being angry was not a good thing.  You were taught to squelch that ire and put on a happy face. Even though your parents had the best of intentions they may not have known about all the benefits of anger.

Today I will talk about the difference between rage and anger and assertiveness and anger.  Most importantly I will discuss how anger can guide you to a deeper understanding of who you are.

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