282: Key Elements of Happiness: Positive Thinking and Helping Others
"Set your heart on doing good. Do it over and over again and you will be filled with joy" - Buddha
I know everyone talks about happiness, wanting it. However, the process about discovering it is as easy as integrating key elements into your life. I spoke of passion and gratitude on Tuesday and today I am going to talk about the joy that comes from helping others and thinking positively. You won't want to miss the true definition of positive thinking.
Topics Discussed in Episode
The True Understanding of Positive Thinking
The Benefit of Struggling
How to Think Positively
Examples of Negative Thoughts
Question of the Day
What were positive aspects of the Civil War?
Action of the Day
Help one person within the next hour.
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