282: Key Elements of Happiness: Positive Thinking and Helping Others

"Set your heart on doing good.  Do it over and over again and you will be filled with joy" - Buddha

I know everyone talks about happiness, wanting it.  However, the process about discovering it is as easy as integrating key elements into your life.  I spoke of passion and gratitude on Tuesday and today I am going to talk about the joy that comes from helping others and thinking positively.  You won't want to miss the true definition of positive thinking.

Topics Discussed in Episode

  • The True Understanding of Positive Thinking

  • The Benefit of Struggling

  • How to Think Positively

  • Examples of Negative Thoughts

Episode Links

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Question of the Day

What were positive aspects of the Civil War?

Action of the Day

Help one person within the next hour.

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