280: Keys to Happiness: Passion and Gratitude
"Nothing great is ever accomplished without passion" - George Wilhelm Friedrich Hegel
I have talked about happiness on ZEN commuter before. I mean, heck, the show is over a year old. But in those times I have never focused solely on it. Today I am not only going to focus on it exclusively but I am also going to break it down so you know the components.
The top two are passion and gratitude. I will talk about how to cultivate those two elements and also tell you about Real Life Calm.
In This Episode, You Will Learn:
- How gratitude shifts your focus to happiness
- how to specify gratitude
- Where you learn how to be grateful
- Why providing for your family may just be your perception
- The reasons you give up on your passion
- How to experience daily peace and awareness with Real-Life Calm
- How to live your life to become happier
- NatureBox - Sign up for healthy free snacks at NatureBox
- Real-Life Calm, The fourteen day meditation course designed to help you live intentionally daily
Question of the Day
If you woke up on a world identical to this one, knowing no one, what would you want to do?
Action of the Day
Start a gratitude journal.
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