"Minimalism is the intentional promotion of things we most value and the removal of any thing that distracts from that" - Joshua Becker
A minimalist lifestyle should not be confused with a bohemian way of living. You aren't cutting things out whimsically. You are eliminating the things in your life that are not serving a purpose. Just like eliminating people who don't add to your life, you are jettisoning things that hold you down, sap your energy.
Today I talk about the ways living a minimalist lifestyle makes you calmer. It starts by not purchasing things that are valueless and then ends with a room by room evaluation of need and want.
Listen to how to live calmer with a minimalist lifestyle.
In This Episode, You Will Learn:
- The energy of thought
- How purchases attach themselves to you
- How to separate need from want
"Minimalism is not doing without. It's having only the things you truly need"
- How ego energy is always present in conspicuous consumption
- Why you buy
- How to experience daily peace and awareness with Real-Life Calm
- The motivations you have for buying
- Audible - Click here to get your free download of any book of your choice
- Bombas - Quality socks with a purpose
- Food With Love - Helping feed America's Children by sending you great tasting snacks
- Real-Life Calm, The fourteen day meditation course designed to help you live intentionally daily
Question of the Day
Do you have too much stuff?
Action of the Day
Donate a piece of furniture that you have not used for a year.
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