238: 6 Ways to Feel More Vital

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"I don't believe people are looking for the meaning of life as much as they are looking for the experience of being alive." - Joseph Campbell

Whoever told you that you should strive to hold on to your youth as long as possible was either in advertising or the entertainment industry.  It isn't youth you should be invested in, it is vitality.  It will serve you to be vital, full of energy, regardless of your age.

Today I talk about how to maintain a level of vivacity all your life.

Topics Discussed in this Episode

  • How acting childlike will help you feel energized
  • Why exercise is so important to energy levels
  • The age labels set by society

Question of the Day

At what point in your live have you felt the most alive?

Action of the Day

Climb anything. (It may scare you but it will also make you feel energized)

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