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" Nothing can cure the soul like the senses, just as nothing can cure the senses but the soul" - Oscar Wilde
In the United States the pace of the country is hectic. So many people race from one event to the next, never savoring this moment. There is a way to become immersed in the present though and it entails your senses.
Listen as i discuss how the senses join us with joy.
Topics discussed in this episode
- How to use your senses to connect with the present
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Question of the Day
What is the last meal or dish you had that made you absolutely speechless, so delicious?
Action of the Day
Describe a forest using as many senses as possible
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