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" True compassion means not only feeling anothers pain but also being moved to help relieve it" - Daniel Goleman
There is basic compassion, the desire to alleviate the suffering from your fellow man or woman. A more challenging path to take and accordingly more rewarding is the desire to express advanced compassion.
Listen to today's episode to learn the difference.
Topics discussed in this episode
- The difference between compassion and advanced compassion
- Why we should extend compassion to all, even those who have mistreated us
- How to practice Advanced compassion
- Why to practice "AC"
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Question of the Day
What is the most unkind thing you have ever done to someone? How would you feel if they came up to you later and said " I understand why you did what you did. I hope you find peace"?
Action of the Day
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