234: Curing the Frustration of Expectation and Time

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"One of the greatest challenges we encounter in living a peaceful life is the releasing of expectation" - Thom Walters

It seems at times things never seem to be going your way, right.  However, your understanding of the way, your expectation, is the main cause things are not going well perhaps.  Each of us have challenges living peacefully when we let our ego decide what we feel is best.

Our higher selves are the answer to what is truly needed, in this moment, free of expectation.  come listen to how to achieve that peace of mind on ZEN commuter.

Topics discussed in this episode

  • How expectation leads to dissatisfaction
  • Why we are never truly in this moment
  • How to release expectation
  • How to slow down

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Question of the Day

What do you deserve in life?  Where did this belief come from?

Action of the Day

Wash your hands (listen to the episode for clarity)

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