225: The Elements of Happiness

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"It all depends on how we look at things, and not how they are themselves." - Carl Gustav Jung

Happiness is different things to different people.  Yet, there are some commonalities.  I have researched several thought leaders and viewed many lists in preparation for this episode.  However, one thought leader stood out above all of them.  Although deceased, his work has transcended decades since his passing.

Today I look at Carl Jung's 5 elements of happiness

Topics Discussed in this Episode

  • Who is Jung
  • How gratitude contributes to happiness
  • Elements of happiness

Resources

Sponsor

uestion of the Day

What is the greatest element that contributes to your happiness.

Action of the Day

Relive the happiest day in your life in your mind.  Take note of the individual elements

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