159: 6 Powerful Steps to End Procrastination Forever

Yesterday I talked about why you put things off.  Today I am going to add some solutions to those vexing reasons.  These 6 practical tips will have you ending procrastination once and for all.

Quote of the Day

" Until you value yourself, you will not value your time.  Until you value your time, you will not do anything with it" - M. Scott Peck

Topics Discussed

  • How to deal with feelings of being overwhelmed
  • Using positive pressure to help you get things done
  • The power of starting and momentum
  • Tools for minimizing distractions
  • Two visualizations that will help curb your delays

Resources

Software to limit distractions

30/30

RescueTime

Stay Focused

Freedom
 

Question of the Day

Are you a perfectionist? What is the last thing you did perfectly the first time out?

Action of the Day

Practice the 2-minute rule

Check email just twice every day

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