150: 4 Practical Tips for Creating Calm

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QUOTE OF THE DAY

"Watch your manner of speech if you wish to develop a peaceful state of mind. Start each day by affirming peaceful, contented and happy attitudes and your days will tend to be pleasant and successful." - Norman Vincent Peale
 

If you leave your attitude up to the events of the day then most assuredly you will not live the life you want, but rather the life others have for you.  Today, more than ever, you need to takes the appropriate steps to achieve a sense of peace, of calm.  It's not as difficult as would think.  Listen to today's episode to hear how.

Topics Covered

  • The Calm of the Mac Safari "Reader" button
  • How cemeteries can restore your sense of peace
  • How to stop being late
  • The benefit of a 1/4 tank of gas

Journal Question

What is one thing you do for yourself to regain a sense of calm?

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