123: The Quickest Ways to Self-Confidence

Listen to the Episode Below

Inspiration Quote

" The way to develop self-confidence is to do the thing that you fear and get a record of successful experiences behind you" - William Jennings Bryant

 

Topics Covered in this Episode

  • Affirmation to bring about self-confidence
  • Ways to improve posture
  • 10 ways to increase self-confidence

Journal Question

Who is the most confident person you know in your life?  What do you two have in common?

 

The Action of the Day:

Look at yourself in the mirror and recite the following affirmation with conviction

"I have the ability to succeed at whatever I do.  I will share my gifts with the world"

Resources:

How to improve your posture

 

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