489: You Are What You Think, Not What Others Think of You

To be lighter, to go through the day with less worries and troubles there are a few components that challenge many people.  I talked about work-life balance yesterday but the other vexing component is silencing the worry of what other people think of you.

Today I talk about the reasons why each of us worry about what other people think of us.  However, you know I wouldn't leave it at that.  I go on to talk about ways to banish those worries.

Sponsors

Bombas - Socks with a social purpose.  Buy a pair and Bombas donates a pair.

THANKS FOR LISTENING!

Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.

Did you enjoy the podcast?

One goal of ZEN commuter is to create community.  If you enjoyed the show then keep the conversation alive and leave a comment.  It is a great way to share the episode with your fellow travelers.