"Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of of a good conscience, good health, occupation and freedom in all pursuits" - Thomas Jefferson
Question/s of the Day:
- What is the worst thing you have done to your body today?
- What is the best thing?
Action of the Day:
Do ten pushups: Choose from the list
- Wall pushups
- Incline pushups
- Assisted pushups