304: What the Heck Are You Eating?

"Life Expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon" - Doug Larson

Question/s of the Day:

  • What was the least healthy thing you ate today?
  • Why?
  • What could you have substituted that would have been just as tasty and healthier?

Action of the Day:

Buy a vegetable that you have not eaten in a week and go out to the web and get a tasty recipe that uses that veggie.  Prepare it.